So since I've begun eating healthfully and tracking my food intake, I've lost weight!!! 6 pounds in one month!!! I'd say that's victorious :) I bought a cute sweater today to celebrate. I got more to go but I'm off to a great start.
Next step is adding exercise, my new goal is to start waking up at 6am to spend time in the gym and meditate before my day starts.
I'll let you know if the early to rise is a success. I keep telling myself that I will probably not get to the point right away where I want to get up and go on the bike. But that I should do it anyways because I love and respect myself. Which means taking care of myself! And buying myself gifts (like my cute sweater) when I succeed!!!
Happy long weekend :)
N.
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