Friday, January 29, 2010

Im reading by far one of the BEST books that Ive read in a looong time. Its called The Dance of Anger by Harriet Goldhor Lerner. She is a psychotherapist and is brilliant! And after Im done with this book (which Im reading for conflict management class) Im going to go searching to buy it and others by her. I believe that every single married woman needs to read this book! Im serious... it is profound the revelations that have come from reading it. I have two chapters left to read and I just picked it up on thursday morning. When Im done, I need to write a book report on it and Im actually really excited to do it. One of the most profound things Ive learned about myself, which may be obvious to others but was apparently oblivious to me, is that I am responsible for myself, for my own desires, my own behaviors, my own wants and needs. And only I can see them come to pass. Cam is not responsible for me... I am responsible for me! And anger usually results from not taking responsibility for ones self but placing that responsibility on another and blaming the other. So yes... only I am responsible for my health and happiness! Who knew?!

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