What's getting to me is saying no completely to rice, corn, sugar and every once in a while dairy. I've decided that I'm okay with eating legumes and night shade vegetables. If I get to the point where I'll need to cut those out then that's fine by me but right now I'm concentrating more on eliminating all grains.
It really is grain in all forms that gets me. I still have digestive symptoms even though I'm completely gluten free. Oh well, keep trying right?! Keep striving to make the change, keep loving my body and my life. I can do that. I've already lost approx 7 pounds since January 1st. SCORE! haha. I can handle only one weigh in a month so not to be tempted to make this journey a weight loss one. It's not, it's a "get a healthy gut for life" thing, BIG difference!
Ok. Time for a GF brownie baked with love by my momma. All because I burnt the top of my left hand and it hurts horribly. And chocolate with an GF ice cream topping cheat treat is completely necessary. Yes! Yes it is! Sometimes cheats happen, i just need to keep them in my 85/15 ratio. That's my challenge.
N.
Feeling great!
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